1:1 NUTRITION PACKAGES INCLUDE;

  • A Comprehensive Family & Medical History
  • 3-day Food Diary Assessment
  • Tailored/bespoke dietary advice provided and action plan agreed with client.
  • Ezgi Pekgoz especially designed Recipes and Meal Plans
  • Lifestyle and Exercise Recommendations
  • Written summary & resources provided to client.

The Free 20 Minute Consultation is an opportunity to discuss any health concerns and goals, as well as whether the 3 or 6 month package is more appropriate to support them.

If you are interested, get in touch to tell us a bit about yourself and your goals and let see what we can do together!

                                                                                                                                                                                                                                                                                                                                         

1:1 INITIAL CONSULTATIONS

Initial consultations last around 75 minutes & include a detailed medical history and dietary evaluation to get a really clear picture of what is going on. Following this, I will send you a plan that can incorporate food, lifestyle, and supplement recommendations which you can implement for the next 4 weeks.

Following the consultation, all recommendations will be summarised into a nutrition and lifestyle plan tailored to your goals, and may include a meal plan and or supplement advice as discussed.​

                                                         

                                                                                                                                                               

                                                                                                       

1:1 FOLLOW UP CONSULTATIONS

Follow up appointments last for 1 hour and assess how the plan set worked for you, we make adjustments on the way to get you to your goals.  Follow-up frequency and quantity is determined between you and your practitioner. Each session you will get better and better and improve your life that much more no matter what your goals.

Connect with me!

For all new client enquiries, please kindly use the message form below or email ezgipekgoz@enphealthylife.co.uk

Ezgi Pekgöz is affiliated with the following regulated bodies:

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